Struggle Moors is one of the UK's hardest sportives in Yorkshire. Although this epic feat may feel frightful, with preparation, pacing and plenty of fuel it's achievable for any aspiring road cyclist.

Big day out on the bike. 140 miles in preparation for the coast to coast. 9,000ft of climbing.

Tempo Ride

2+hours long and steady

Stay together out. Race back

focus on the back.

Stay together out. Race back

10am

Either Long ride or Red Unicorn

1pm

Website/Jobs

 5pm

 See Charlotte

9am

Job Search

10.30am

Davedeset zwift workout

2pm onwards

Website/jobs/cooking

Fountains Fell & Dambrook Fell

13 miles of solo hiking in the Yorshire Dales

8am

Morning walk to revitalise myself and start my day off right.

10am - 3pm

Job searching

3pm

Tour De Zwift

4 - 6pm

Photo edits & Walk prep

Catch up on writing for previous walks and phtographs.

The start of 2021 build me up programme on Zwift to improve fitness and strength on the bike.

See Charlotte and arrange a walk! Long day out in the fells.

Social ride!

Ride with others, spin the legs, put in small efforts, have fun!

Gentle 30 miles ride or a gentle walk. Depending on how my body feels after V02 max.

V02 Max session. See how well I can cope with going into oxygen depth.

Depending on how my legs feel, either work on core and leg strength. or going for a walk up to Baildon Moor and back. (GET OUTSIDE)

Tuesday Chaingang. This session should be complete on Tired legs going over and under FTP.

A catch up hike with an old friend. The pike lies bang in the centre of the dales with excellent views of the Howgills.

Walk to be confirmed

2 hr tempo ride 140 - 160 bpm or a steady club ride.

Set myself a bench mark. See how far I can ride within an hour.

Core work and shoulder work. Maybe a few squats to keep the strength in the legs

Pushing FTP to the limit! 18 minutes holding this power going over and under.

45 minute spin to wake up the legs.